Видео ютуба по тегу Cross Training For Ballet

Перекрестные тренировки для танцоров: станьте сильнее с помощью этих простых движений!
Перекрестные тренировки для танцоров: станьте сильнее с помощью этих простых движений!
Ballet exercise class | Dance cross training
Ballet exercise class | Dance cross training
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
The Ballerina Workouts - Episode 1 Strength
The Ballerina Workouts - Episode 1 Strength
Dancer Strength & Stretch Workout (55 Min Full Body)
Dancer Strength & Stretch Workout (55 Min Full Body)
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening
The Extreme Workout Regimen Of A Professional Ballerina
The Extreme Workout Regimen Of A Professional Ballerina
Beginner Weightlifting for Pole Dancers // Simple Arm, Shoulder & Back Strength Gym Routine for Pole
Beginner Weightlifting for Pole Dancers // Simple Arm, Shoulder & Back Strength Gym Routine for Pole
CROSS-TRAINING FOR DANCERS, PART I: Cirque Du Soleil with Natalia Bashkatova - YAGP Ask the Expert
CROSS-TRAINING FOR DANCERS, PART I: Cirque Du Soleil with Natalia Bashkatova - YAGP Ask the Expert
BALLET IS A WORKOUT? #workout#crosstraining#pilates#reformerpilates#abs#strength#ballerina#ballet
BALLET IS A WORKOUT? #workout#crosstraining#pilates#reformerpilates#abs#strength#ballerina#ballet
GYM BALLET WORKOUT #ballerina#ballet#exercises#crosstraining#workout#dancer#balance#strength
GYM BALLET WORKOUT #ballerina#ballet#exercises#crosstraining#workout#dancer#balance#strength
20 Minute Pilates Mat Workout for Dancers | Core Strength & Flexibility for Ballet
20 Minute Pilates Mat Workout for Dancers | Core Strength & Flexibility for Ballet
And this is why we say you can start at any age if you love ballet enough 🤩 Video credits go to
And this is why we say you can start at any age if you love ballet enough 🤩 Video credits go to
Cross Training for Ballet Dancers
Cross Training for Ballet Dancers
[Балет для начинающих] Необходимый инвентарь для кросс-тренировок и восстановления || От 5 до 38 ...
[Балет для начинающих] Необходимый инвентарь для кросс-тренировок и восстановления || От 5 до 38 ...
DANCER CROSS TRAINING | HOW TO
DANCER CROSS TRAINING | HOW TO
Elevate Your Dance Training with Cross Training Essentials! ✨💪🏻💯
Elevate Your Dance Training with Cross Training Essentials! ✨💪🏻💯
Cross training is incredibly important in every dancer’s journey 💪 How do you like to cross train?
Cross training is incredibly important in every dancer’s journey 💪 How do you like to cross train?
24hrs with @nat.alie.dances || cross training & ballet class together (LOTS of yummy food)
24hrs with @nat.alie.dances || cross training & ballet class together (LOTS of yummy food)
#93: Cross-Training Tips for Martial Arts (Lessons From My First Ballet Class!)
#93: Cross-Training Tips for Martial Arts (Lessons From My First Ballet Class!)